[Answered]: The dietary Reference Intake also provide the…

The dietary Reference Intake also provide the percentage of carbohydrate, protein, and fat necessary for a balanced diet. These are called the AMDR or acceptable macronutrient distribution ranges. Fill in the numbers for the ranges. 9. Carbohydrate 10. Fat 11. Protein 12. Molly is a 22-year-old female. How much iron and vitamin A recommended for her? Look in the DRI tables. 13. Molly takes a thiamin supplement that provides 3 mg of thiamin per day. She also takes a vitamin C supplement that contains 5 grams of vitamins C per day. What do you think about this? (Hint #1: Look up the UL values for these nutrients. Some nutrients do not have a UL value. It may be that sufficient research has not been conpleted to set a UL value. In that case, compare the supplement to the value listed in the main DRI table.) (Hint #2: Be careful with the measuring units for vitamin C. She is taking 5 grams. The UL for vitamin C is listed in milligrams.)