[Expert Solution]: What is happening that is causing her fatigue

What is happening that is causing her fatigue? What processes and metabolites are involved? What could she do to prevent this fatigue from occurring? What could she consume during exercise and how would this work? What role does muscle glycogen play? 3. Kelly is aware of carbohydrate loading, and she says that she is already “carbo loading.” So, you asked her to record her intake. Evaluate her dietary intake the day before an event. Is her carbohydrate intake in line with recommendations the day before training? 4. How many grams of carbohydrates should Kelly eat before training? How about during training?