[Expert Solution]: Which example best explains improvements in…

Which example best explains improvements in skill-related components of fitness for Bill? Bill has noticed since introducing structure and training with a qualified exercise physiologist he can perform with more power and speed in his basketball games and his ability to change direction faster has been of huge benefit to his performance Bill has noticed since beginning structured exercise he can now run instead of walk the block, his weight has decreased, he feels more agile, and his knee pain has improved Bill has noticed since beginning structured exercise he can now walk the block faster than he ever has, feels more balanced on his feet, his joint pain has improved and he feels as strong as he did when he was younger. Bill has noticed since beginning structured exercise he does not puff up the stairs anymore, his weight has decreased, he feels stronger and his knee flexibility has improved.